There is a wide body of both scientific and anecdotal evidence regarding the effectiveness of sauna heat therapy
Repeated use of a sauna slowly restores skin elimination better than any other method without the need for rigorous exercise which may be difficult or impossible for many people. Not only is the skin our largest organ, it plays an important role in detoxifying the body by eliminating undesirable chemicals and compounds through sweating. Infrared heat increases metabolism thus allowing body cells to eliminate toxins more readily.auna penetrates deep into muscle tissue, enhancing circulation and thereby promotes oxygenation of body tissues. Like other heat therapies, sauna heat therapy relives muscle aches, pains, stiffness, and muscle spasms. Sauna heat therapy is also often recommended to treat chronic pain, including joint pain, arthritis pain, and fibromyalgia. It is also effective in reducing inflammation and swelling by improving lymph flow.
Add on a full body steam tent coupled with clay mask for a complete detox. (add on fee for mask)