Is 60 Really the New 40? Taking Ageing by the Horns
The phrase "60 is the new 40" reflects a cultural shift toward embracing aging as a time of vitality and productivity. It suggests that people in their 60s today are living healthier, more active lives than previous generations and are
Massage for Children and Others on the Autism Spectrum
Did you know that many alternative therapies, including massage, are fantastic for both children and adults who are on the spectrum? Massage for any client with special needs should be approached with sensitivity and a tailored understanding of each person’s
Autoimmune Disorders and Massage: How We Can Help
Autoimmune diseases target the immune system, causing it to attack the body’s own cells and tissues instead of outside invaders. Some of the more common conditions include: Rheumatoid arthritis Type 1 diabetes Lupus Psoriasis Crohn’s disease Celiac Disease Multiple sclerosis